Category Archives: Natural Cures For Diabetes

Lower Blood Sugar Naturally

Information on Diabetes

Diabetes is an inflammatory condition caused by the autoimmune system, and manifests as resting hyperglycemia. Your blood glucose levels have to be maintained within fine concentration limits.  Having a blood glucose concentration level either too high or too low can be dangerous to your health.

Insulin and glucagons control your blood glucose levels.  Both of these are biosynthesized in the pancreas. Insulin works by making the glucose bioavailable to the mitochondria to convert into energy, while glucagon, the lesser known of this twosome, stabilizes the level of insulin and mobilizes it to do its job.

There are two types of diabetes, known as Type I and Type II or A and B.

Type I Diabetes

Type I diabetes, also known as juvenile onset diabetes, is an autoimmune condition in which the immune system destroys Beta cells because they are recognized as being foreign. It is the Beta cells that generate insulin, and so the condition can be fatal if not controlled.

Patients with Type I diabetes must take insulin throughout their lives, and while potential cures are currently under investigation, none are yet available. Although insulin can be effective it does not guarantee there won’t be complications from the disease, and a better form of treatment is required.

Type II Diabetes

Type II diabetes is by far the more common of the two, and is a form of resistance to insulin, where the body cells cannot use insulin properly. The pancreas initially reacts to this by producing more insulin in response to the increased blood glucose level, but through time it loses its ability to produce insulin as a reaction to an increase in blood sugar, even though this occurs as a result of digesting a meal.

The exact causes of either type of diabetes are not known for sure, although the general mechanism by which they work is known. However, Type II diabetes is believed to be due to some form of interaction between genetics and environment, and it is known that the majority of Type II sufferers are obese and also over 40.

Natural Treatment For Diabetes

The treatment for this Type II diabetes is rarely insulin, but a naturally controlled diet, control of your cholesterol level and blood pressure, exercise and specific medicines designed for sufferers of this form of diabetes.  However, there are also natural supplements that can be used to control your blood sugar levels.

Treat Diabetes Seriously

Diabetes was the sixth leading cause of death of the USA in 1999, with 450,000 deaths, and by 2005 had reached about 300 million sufferers world wide. It is therefore a serious and widespread condition, though Type II is less serious than Type I.

It is important to do what you can to control your diabetes, since after several years it can lead to problems with your nerves, eyes, kidneys and gums, and can also lead to heart disease. With diabetes you are at least twice as likely to have a stroke or heart problem as those without it, although you can reduce the risk of this by keeping your blood pressure under control, and the levels of fats in your blood to a minimum. Stopping smoking helps.

Whether you use insulin or some form of natural treatment, it’s important to keep your diabetes under control.

Natural Treatments For Diabetes

Controlling Type II Diabetes

The most important means of control is to reduce your blood sugar levels. While there are natural products that will help you to do that, do not stop taking the medication prescribed by your doctor, but use these in addition to what you are already taking.

Among specific substances that can help are:

Apple Cider Vinegar: There is evidence that apple cider vinegar can help to control your blood sugar levels if taken before a meal. Just two tablespoons appears sufficient to give a noticeable result. This is one of those home remedies that might be just anecdotal, but might also work, so is worth trying.

Chromium: chromium helps your body to use insulin properly. When taken in the form of chromium picolinate, it helps to replace chromium that diabetics appear to be short of. Human studies have indicated that chromium can decrease insulin levels and improve the metabolism of blood sugar in those with Type II diabetes. Some claim that chromium is harmful to health, but the general opinion is that it helps, though you should consult your doctor before using it.

Cinnamon: If you take cinnamon daily, your blood sugar levels should gradually decrease. It appears to enable your cells to make better use of the insulin your blood, although there still discussion as to the mechanism by which this occurs and of the active ingredient in cinnamon that promotes it. Some claim it to be a flavonoid known as methylhydroxychalcone polymer, or MHCP. However, others claim it not to be MHCP, but polyphenol type-A polymer. Whichever it is, many people are finding cinnamon to be effective in reducing high levels of blood sugar to a more manageable level.

Glyconutrient complexes: we know that diabetes is an autoimmune disease for type I individuals. Supporting a properly function immune system requires a good diet as well as a diet rich in Glyconutrients. The polysaccharides found in glyconutrient formulas can help the immune system communicate better with the body and just possibly correct some autoimmune diseases which attach our cells.

Milk Thistle: It is known that antioxidants can help to control blood sugar, and the flavolignins in Silymarin marianum, an herbal extract available from milk thistle seeds, work in this manner. It is also good for protecting the liver from toxins. Although it is not clear how it is done, silymarin appears to help to control Type II diabetes possibly by way of liver digestion of sugars in the blood. The liver processed glucose and improving its function through the consumption of milk thistle could help reduce blood sugar as well.

Mulberry: The Chinese make what is known as “sugar control herbal tea” from mulberry leaves, green tea and jasmine. Mulberry leaves contain adenine, pectin and choline, and also high levels of Vitamins A and B types. This tea is used by the Chinese to control blood sugar levels, which might occur through the antioxidant effect of the mulberry constituents.

Salacia oblonga: This is an herb used in India and Sri Lanka that appears to cause a dramatic drop in the levels of insulin and sugar in the blood. It binds to enzymes in the intestine that break carbohydrates down into sugars, and so reduces the amount of sugar in your blood. That in turn reduces the amount of insulin released by the pancreas.

Zinc: It has been discovered that diabetics suffer a deficiency in zinc. This mineral plays a part in the storage and production of insulin in your body, and a deficiency could cause an increase in your sugar level. Oysters, pecans, almonds, lamb and chicken are all good sources of zinc.

Natural Supplements For Control Of Diabetes

These are the natural supplements that people are taking to help control their blood sugar and diabetes. It is important that you take nothing that interferes with the medicines given to you by your physician, so you should let your doctor know of any natural supplement that you are using in addition to your prescription medicines. However, it is possible to control your blood sugar with sugar lowering supplements, and those mentioned above are just a few of the natural substances available that can help diabetics control their condition and so avoid the side effects.

Herbal Treatment For Diabetes : Fact Or Myth

Diabetes has been recognized by western medicine since the early 1800’s as being one of the most prevalent and controllable conditions affecting a large portion of the population. However, Asian cultures have recognized this fact much earlier and and have developed and been using herbal treatments for diabetes for centuries. These treatments are widely regarded as effective, even today.

It must firstly be recognized that most of the herbal treatment for diabetes are not recommended for those requiring insulin treatment. This is because  the majority of the herbs being used have proven effective in helping to restore the body’s ability to control the blood sugar level by boosting the effectiveness of the body’s own insulin. If the body is not producing insulin there is nothing to boost and, research suggests, the use of these herbal treatments will not have the needed effect.

This has obviously produced the skeptics who claim that the proponents of herbal medication are in the business simply for the money and find argument against the use of herbs in medicine. Conversely, the herbalists claim is that since the drug companies cannot patent herbs and other herbal treatments for diabetes, they cannot make money from their use therefore they condemn them as ineffective.

There Is Still No Cure For This Treatable Disease

Despite decades of research there is no known cure for diabetes and none is on the horizon. It is essentially the body’s inability to regulate the amount of blood sugar in the system. While in many cases medicine to help dissolve and reduce the blood sugar offers dramatic improvement, it is still necessary for some patients to require insulin injections to keep it under control. Owing to the lack of research,There are few arguments that indicate that herbal treatments for diabetes may not be effective.

As most herbal treatments for diabetes are shown to improve the reduction of blood sugar levels by helping insulin do its job, it stands to reason that for those who’s bodies don’t produce insulin herbal treatment  cannot provide that help. (more info on diabetes at )

Possibly one of the best ways a person with diabetes can help himself or herself is through a proper nutritional diet, regular exercise and monitoring their blood sugar level. Fortunately, testing equipment is readily available and is typically done through blood samples with many home testing kits offering accurate readings and can be done numerous times throughout the day.

As soon as a person is diagnosed with diabetes, and their doctor starts them on a prescription regimen they should not eliminate the medicine in favor of a herbal treatment for diabetes without consulting their physician. It is very important that They increase the monitoring of their blood sugar level and notify their doctor of any change, good or bad.

Many diabetes sufferers can dramatically improve their blood sugar levels and consequently improve their overall wellbeing by cutting out the fatty, sweet elements of their diets by eating more fresh fruits and vegetables  and getting into a regular routine of exercise.

Six Ingredients from Nature for a Healthy Blood Sugar

If you’re one of more than 20 million Americans struggling to control your blood sugar you may already know about the distressing health problems it can cause.

The pharmaceutical companies have plenty of drugs to help you deal with blood sugar imbalances.  The trouble is… the side effects of some of these drugs can be WORSE than the disease they’re supposed to treat!

For example, the Food and Drug Administration (FDA) recently mandated the use of a “black box” warning on the diabetes drug Avandia®.   This strong warning label emphasizes that the drug, “may cause or worsen heart failure in certain patients.”

Despite this disturbing admission,  a government  agency advisory panel voted 22 to 1 in favor of allowing continued sales to U.S. patients!

But here’s some good news. You can balance your blood sugar naturally, simply by using nutrients straight from Mother Nature’s pharmacy.

Nature’s Premium Nutrients for Healthy Blood Sugar

It might seem hard to imagine that a few herbs can help you win the battle of blood sugar imbalances but it’s TRUE!  Let’s examine each of these super nutrients individually…

Gymnema Sylvestre

For more than 2000 years, people in India have used the herb Gymnema sylvestre to help

control blood sugar. In fact, the leaves of this climbing plant are prized by practitioners of Ayurvedic medicine the holistic system of healing developed in India and practiced by the renowned doctor, Deepak Chopra.

The herb is also called “gurmar,” which literally means “destroyer of sugar” in Hindi.  This name describes the way that chewing the leaves interferes with your ability to taste sweetness. Because this amazing herb decreases the sensation of sweetness in many foods, it may reduce your cravings for sugary snacks.

Dr. K. Baskaran published a study1 involving patients who took 400 mg of Gymnema sylvestre extract daily for 18 to 20 months along with their oral medications. This group showed a significant reduction in their fasting blood sugar levels.


Another weapon in nature’s arsenal of sugar fighters is the mineral chromium. Chromium aids in digestion and helps move blood glucose from the bloodstream into the cells for energy. It also helps turn fats, carbohydrates, and proteins into energy.

What’s more, chromium is critical for healthy insulin function. Without enough chromium in your body, insulin just doesn’t work properly.

Chromium exists in many foods including brewer’s yeast, meats, potatoes (especially in the skin), cheeses, molasses, whole-grain breads and cereals, and fresh fruits and vegetables.

Despite the wide availability of chromium from food sources, research2 shows that 90% of American adults have a chromium deficient diet!  This could be a key reason why an increasing number of Americans suffer blood sugar problems.


Believe it or not your kitchen probably already contains a key ingredient to help you control unhealthy blood sugar levels. Recent scientific discoveries prove that a commonly used spice helps regulate blood sugar in ways previously unknown.

Scientists at the Maryland-based Human Nutrition Research Center were studying the effects of common foods on blood sugar.3 Dr. Richard Anderson, lead scientist and chemist, noticed that when patients ate apple pie…their blood sugar levels actually IMPROVED!

Further investigation revealed it was the CINNAMON in the apple pie that helped their blood sugar levels.  Researchers discovered that cinnamon actually increases your glucose metabolism.4-7 It contains a compound called methylhydroxy chalcone polymer, or MHCP for short, that works with insulin to help process glucose.

In fact, a laboratory test conducted by the U.S. Department of Agriculture (USDA) showed MHCP increased glucose metabolism by roughly 20 times.

Banaba Leaf Extract

Traditionally, people living in the Philippines, South Asia, and India have brewed a banaba leaf tea to help regulate blood sugar.

Medical scientists believe that banaba leaf’s beneficial effects on blood sugar are due to its high concentration of corosolic acid, a natural compound extracted from its leaves.  Corosolic acid mimics insulin by moving sugar out of your bloodstream and into your cells.  And numerous scientific studies have proven banaba leaf’s effectiveness.

In one study,8 patients with blood sugar concerns took a supplement containing banaba leaf or a placebo three times a day for four weeks. The placebo group had no change, but the banaba leaf group achieved very good results for blood sugar balancing.


Modern science is shedding new light on another traditional folk remedy which delivers excellent health benefits. Fenugreek is an herb native to the Mediterranean, Ukraine, India, and China.

Practitioners of Ayurvedic and traditional Chinese medicine have used the herb for more than 2000 years.  Modern scientists now know fenugreek helps balance your cholesterol, triglycerides, and blood glucose.

Fenugreek seed stimulates insulin release. This helps food sugars reach your cells properly.  In one study,9 patients with blood sugar concerns were divided into two groups. Group One received one gram of fenugreek seed extract and Group Two received a combination of dietary control, exercise, and a placebo capsule for two months.

The results? Group One patients saw more positive results for blood sugar, insulin resistance, cholesterol, and triglycerides, compared to Group Two.

And, three more studies confirm that fenugreek seed extract helps stabilize blood sugar in patients with blood sugar and insulin problems.10-12

Bitter Melon

Although it may be unknown to most people in the West, bitter melon has long been used in South America, the Caribbean, East Africa, and the Orient as both food and a natural medicine. And scientific studies prove its value for treating blood sugar problems.

For example, two studies13-14 show bitter melon could play a key role in helping to balance insulin in your body which of course means healthy blood sugar control.  And another study15 showed bitter melon had positive effects on the serum glucose levels of those taking it, following both fasting and eating.

So if you’ve resigned yourself to a life filled by downing daily prescription medications, jabbing yourself with insulin, and praying that you don’t succumb to kidney failure or a brain disaster…

You need to be aware that this doesn’t have to be YOUR fate now that you know about nature’s premium nutrients for balancing blood sugar.

[This article appears courtesy of Early to Rise’s Total Health Breakthroughs which offers alternative health solutions for mind, body and soul. – by Layne Lowery]